Upcoming events.
Rest & Renew Day Retreat
Come rest your mind, body and spirit at our Rest and Renew Day Retreat. Hosted in collaboration with Sue Goodge from Feather & Flow Yoga .
A full day of Restorative, Hatha, and Yin yoga woven together with sound and mantra. Practice with like-minded community in a supportive space, leaving you feeling refreshed and experiencing a rested nervous system.
Bookings made directly via Feather & Flow website, see below booking link.
Rest & Renew Day Retreat
A day of gentle yoga - restorative, nidra and yin yoga along with guided meditations. These practices will be infused with sound & mantra to support body mind and soul.
Your facilitators:
Sue Goodge | Feather & Flow
Reika Sroyphet | Solace Ground Yoga
Let us guide you to a journey inwards and reconnect with yourself & your breath allowing you to find your flow in movement, sound/vibration, stillness & rest in the delightful Dashanti Yoga Studio in Mt Evelyn giving you an opportunity to release, reinvigorate, restore and re-align.
Come as you are, all levels welcome.