Come rest your mind, body and spirit at our Rest and Renew Day Retreat.

A full day of Restorative, Hatha, and Yin yoga woven together with sound and mantra. Practice with like-minded community in a supportive space, leaving you feeling refreshed and experiencing a rested nervous system.

Hosted in collaboration with Sue Goodge from Feather & Flow Yoga .

Bookings can be made directly via the Feather & Flow website, here.