I (Reika) started practising Yoga & Meditation in 2013 as a way to increase mobility and strength following injury. What followed developed into a love of the diverse aspects of yoga, including the physical postures, meditation, sound, and breathwork.

In 2019, I deepened my practice with my teachers across a spacious 9 month teacher training. Receiving certification for my 300 Hour at the Bhava Centre of Yoga and Dance in Warrandyte, Victoria.

Since 2020, I have been facilitating yoga classes and retreats in Melbourne’s Northeast and Yarra Valley.

My intention with each class is to hold a welcoming and encouraging space to explore the benefits of yoga, ‘sound making’ and deep inner listening.